Today, fast foods have become a must for many people out. Urgency of time and work, or excessive search to the convenience of modern life seem to be stronger than the desire to contribute, through food, our health. Pizzas, burgers, fries, breaded or any other of the many proposals that we can get into the world of "delivery" Dining transformed in recent years to feed a habit of quick and simple solution. Though not as good for health. For lack of time, comfort or reluctantly, every day more people choose, even several times a week, eat this kind of food, or better known as fast-food. This diet is characterized by an excessive content of calories, fat and salt. It is very common among young, single people or couples who both work long hours. If this type of food becomes a habit, the immediate consequences may be: overweight, high cholesterol, increased blood pressure, diabetes or cardiovascular disease.
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